Answer: it depends on what kind of self-help book it is, what it's trying to help, what it's message is, and whether it's backed by research. Also whether you're self-motivated. About a ten to fifteen minute reading, shorter if you skim and just read the stuff in bold.
Includes ways to weed out the fakes from the real deals and what to do with the real deals when you read them.
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"The true writer has nothing to say. What counts is the way he says it." ~ Alain Robbe-Grillet